Magnesium Body Mist

"Using our Magnesium spray for sleep - is like being tucked into bed by someone who knows what they’re doing. Our Magnesium Body Mist is the kind of small, unassuming miracle you start keeping beside your bed, then in your suitcase, your gym bag, your children’s room, your partner’s side of the bathroom. It’s made with highly absorbable magnesium, which is basically a lullaby in mineral form—soothing tired muscles, calming the nervous system, and helping you drift off into the kind of deep, uninterrupted sleep you thought only happened on holiday or in novels.

100% natural blend of essential oils, led by lavender (the gold standard in calm) and lifted by sweet orange, which adds a soft citrus brightness that makes everything feel a little lighter, a little less like 11pm doomscrolling."

What it does

• Helps you fall—and stay—asleep
  Spray on feet, wrists, or chest. Breathe deeply. Sleep comes easier.
• Calms anxiety
  For that wired-at-bedtime feeling, or mid-day overwhelm. A few sprays help settle things down.
• Relieves muscle tension & restless legs
  Ideal after workouts, desk days, or long flights.
• Soothes migraines & tension headaches
  Apply to neck and temples at the first sign of a flare-up.
• Supports sleep during perimenopause and menopause
  Great for night sweats, restless sleep, and general hormonal chaos—no hormones involved.

What’s in it

• Magnesium Sulfate – Known to relax muscles, reduce anxiety, and support melatonin production.
• Lavender Essential Oil – The classic calming scent, soothing and familiar.
• Sweet Orange Essential Oil – Uplifting and comforting; balances out bedtime anxiety.
• Nothing synthetic, nothing sticky – Vegan, cruelty-free, and handmade in Norfolk.

How to use it

• For sleep: 4–6 sprays on wrists, feet, or backs of knees about 20 minutes before bed.
• For muscle tension: 8–10 sprays, massage into sore areas.
• For anxiety: Spray on palms, rub, and inhale slowly.
• For migraines or tension headaches: Apply to back of neck and temples.
• For children aged 5+: 2–3 sprays after bath or before bed.
• On-the-go: Use before travel, meetings, or school runs to take the edge off.

Good to know

• Each 150ml bottle gives approximately 1,200 sprays.
• 10 sprays contain 155mg of magnesium—over half your daily recommended intake.
• Dries fast, won’t stain your bedding or clothes.
• No tingling or sticky residue.
• Safe during pregnancy, though it’s always worth checking with your midwife.

Why it’s not just a sleep spray

Because sometimes it’s not just sleep that’s missing. It’s calm. It’s a sense of feeling settled, safe, and able to let go of the day.

This is a tool—for bedtime, for overwhelm, for your nervous system. And it works.

150ml. Crafted by hand in Norfolk. Natural. Vegan. Never tested on animals. Made with calm hands, good oils and with single intention to help you rest.